Calories

399

 

Fat

2g

Protein

11g

Carbs

43g

Ingredients

  • Cauliflower- chopped

  • Onion-slices

  • Salt

  • Cilantro

  • Green chilli

  • Maize flour

  • Whear flour

     

Instructions

  1. Take a bowl and measured amount of maize and wheat flour and chopped cauliflower.
  2. Then add spices including salt, red chilli ,cumin seads and mix it.
  3. Now add cilantro,chopped green chilli and sliced onion and mix it.
  4. Squeze 1 lemon over the mixture and mix it well.
  5. Now  slowly add water in the mixture until all ingredints combine and let it rest for 30 mints.
  6. Take a pan and add 1 tsp of oil and turn in the low flame.
  7. Now put flitter mixture in the heating oil one by one.
  8. Turn the side when inner side colour chnge to brown.
  9. Cauliflower flittets are ready to serve with homemade sauce.