Fruits Smoothie

Level

Easy

Time

7 Min

SErves

1

Calories

363

Fat

0g

Protein

2g

Carbs

8g

Ingredients

  • 1 Banana
  • 6 Strawberries
  • 4 dates
  • 1 cup milk
  • 1 tsp Crushed nuts
  • 1 tsp honey
  • 4 cubes ice

    Instructions

    Step 1

    Peel the banana, cut the strawberries into piece and ct the dates and put into the blender.

    Step 2

    Add 1 cup of milk , 1tsp of honey, and crushed nuts in the blender and blend it well.

    Step 3

    Add ice cubes in the end and blend for 4 sec and smoothie is ready to drink.