by Kinza | Aug 13, 2025 | Lunch, Recipe
Calories 427 Fat 7g Protein 26g Carbs 37g Ingredients Chicken-shredded Penni pasta Cauliflower Ginger garlic paste Onion-chopped Black pepper Vinegar Soya sauce Chilli sauce Chilli flakes Instructions Add water in pot and put it on high flame until...
by Kinza | Aug 13, 2025 | Lunch, Recipe
Calories 399 Fat 2g Protein 11g Carbs 43g Ingredients Cauliflower- chopped Onion-slices Salt Cilantro Green chilli Maize flour Whear flour Instructions Take a bowl and measured amount of maize and wheat flour and chopped cauliflower. Then add spices...
by Kinza | Aug 13, 2025 | Lunch, Recipe
Calories 56 Fat 3g Protein 0g Carbs 4g Ingredients onion Ginger garlic Salt Green chilli Oil Carrot- diced Instructions Take a pan and add 1 tsp of oil and heat it. Add half chopped onion and stir fry it then add green chilli,garkic cloves and ginger...
by Kinza | Aug 13, 2025 | Lunch, Recipe
Calories 1273 Fat 10g Protein 63.5g Carbs 218g Ingredients Chickpea Capsicum Red beans Lettuce-chopped Onion-chopped Lemon Tomato Cucumber Potato-boiled Green onion Cilantro and mint Instructions Add boil chickpea and red beans in a steel bowl. Add all the...
by Kinza | Aug 13, 2025 | Lunch, Recipe
Calories 170 Fat 0g Protein 0g Carbs 23g Ingredients Cucumber Apple Carrot-sliced Lettuce-chopped Gauva Orange Salt Chilli sauce Kalonji Instructions Take a bowl and add all the cut vegs and fruits . At the end add oranges. Add 1 tsp...
by Kinza | Aug 13, 2025 | Breakfast, Recipe
Calories 449 Fat 7g Protein 10g Carbs 57.5g Ingredients Maize flour Egg Banana Cinamon powder Milk Jaggery Instructions Take a dry bowl and add 1 egg into it and whisk it well. Add 2 small banana and mash it. Then add milk, cinamon powder and...
