by admin | Mar 28, 2024 | Lunch, Recipe
Roasted Bringle with Tomato Puree Level Easy Time 20 mints SErves 1 Calories 200 Fat 0g Protein 2g Carbs 8g Ingredients 1 big-sized bringle 1 Tomato 1 lemon 1/2 cup yogurt 1 tsp pf mixed herbs Instructions Step 1 Cut the bringle in thin slices. Marinate with...
by admin | Mar 27, 2024 | Lunch, Recipe
Mexican Chicken salad Level Easy Time 7 mints SErves 1-2 Calories 250 Fat 0g Protein 10g Carbs 5g Ingredients 100 g boneless chicken 1 small onion 1 tomato 1 cucumber 1 small carrot 2 lettuce leaves 1 lemon Chat Masala Instructions Step 1 Wash the chicken and...
by admin | Mar 27, 2024 | Lunch, Recipe
Chicken Tikka with Mashed potato Level Medium Time 1 Hour SErves 1 Calories 450-500 Fat 9g Protein 30g Carbs 26g Ingredients 250 g boneless chicken 1 tablespoon yogurt 1 tsp salt, tikka masala 1 tsp of mixed herbs 1 tsp olive oil 1 potato 1 lemon Instructions...
by admin | Mar 26, 2024 | Breakfast, Recipe
Wheat Porridge Level Medium Time 15 Min SErves 2 Calories 240 Fat 2.7g Protein 8g Carbs 38g Ingredients 1 cup wheat porridge 1 cup milk 1 tablespoon honey 1 cardamom 1 cup water Instructions .Step 1 Clean the wheat porridge and add it to the pot. Add 1 tsp oil in a...
by admin | Mar 26, 2024 | Breakfast, Recipe
Cheese omelette Level Easy Time 10 Min SErves 1 Calories 261 Fat 8g Protein 11g Carbs 3g Ingredients 2 eggs 1 green chilli 1 small onion 1 tomato 1 tsp mix spices Instructions Step 1 Peel the onion and cut it into small pieces. Put the pan on flame. Add 1 tsp of...
